Are you looking for Business,

Personal or Menopause Coaching

and Mentoring?

Welcome to Green Tomato Consultancy!

Are you a Sole Trader, Business owner/founder with up to 50 employees looking to grow your business?

Is your business consuming you? Are you spending too much time in the business and not on the business?

Are you scared to take the next step and employ staff?

Are you personally ready to take control of your life? Overcome life challenges, have you had the wind kicked out of your sails and ready to work on you to be in a position for the next step?

Are you looking to live your life fully? Do you want to be happy and healthy?

Are you navigating the complexities of menopause personally and/or at work? Feeling lonely, isolated and not sure where to turn?

Are you fed up of being invisible? Do you give so much of yourself to everyone else that there is nothing left for you?

Any of the above sound familiar?

Let me introduce myself...

I am Jo, founder of Green Tomato Consultancy, if it matters to you I am a qualified and lived experience coach, mentor and trainer. Our journey together is not about me, it's about you. I will share a little secret though, I am committed to helping you achieve your goals, aspirations, and the life you want - you have to be committed too!

I will say it as it is, I wear my heart on my sleeve and completely authentic, there is no bullshit, I am not going to tell you what you want to hear - that won't help you move forward. My approach is holistic, I draw on a great deal of lived experience with a personalised approach, aiming to empower you to thrive in every aspect.

Who are we, what do we do?

At Green Tomato Consultancy, I warmly welcome individuals looking to grow personally and in their business. We understand that everyone's journey is unique and that one size doesn't fit all, which is why we offer personalised coaching and mentoring services tailored to your specific needs. By actively listening and understanding your goals, we provide no-nonsense guidance and support you need to achieve success.

Our compassionate and realistic approach extends to supporting individuals who may be at different stage of menopause. We recognize that this can be a challenging time, both personally and professionally. With our expertise in menopause coaching and mentoring, we offer a safe space to address the specific challenges you may face during this transitional phase. You can trust us to listen, guide, and help you navigate through this period, ensuring you continue to thrive in all aspects of your life.

Our genuine and authentic approach based on trust and integrity, cultivating strong long-term working relationships. Experience personal growth and gain the support you need.

LEARN MORE

Inuitive Personal Development Coaching & Mentoring

Many people have been stuck in life or lost on their path whether that maybe because of our jobs, relationships, kids leaving home or because of a change in circumstances.

Change can feel scary whether it's in our careers or relationships, personally professionally. Stepping out of the comfort zone is a big thing for many and not knowing what is on the other side is petrifying.

Our aim is to provide an intuitive, holistic approach, helping you to be the happiest, healthiest version of you.

Do you find it difficult Saying NO? Even more so if you are a 'people pleaser'.

It's often the case we give too much of ourselves, there comes a time when we need to claw time back for us.

Feeling like your confidence is flagging or your self esteem is low? This can impact all areas of our lives, Self worth and self value can become depleted. Working on these and many other areas learn to love yourself, believe in you and find your way. Recognise you are enough without the need to seek validation from others.

Investing in you is the greatest gift you can offer yourself. When you are feeling good about yourself this positive energy will reflect on the world around you.

1-2-1 or group coaching could be the path forward for you.

Business Coaching & Mentoring

Being a business owner is not easy, it brings with it many emotions, excitement, fear, and many other descriptive words. It can also be lonely if you are the business or at the top of the tree.

Having a business coach in your corner can provide numerous benefits to you personally and professionally and is huge advantage for entrepreneurs and business owners.

A business coach/mentor will bring an outside perspective to your business, helping you identify the blind spots, sometimes being in the thick of things we can't always see clearly.

This won't be easy, I will challenge you and provide objective and constructive feedback on ideas and strategies. If it was easy how would you grow?

Keep you focused, on target and explore opportunities. Create opportunity to develop your key business skills and overcome obstacles to your success.

Whilst measuring the return on investment and expectations along the way through either 1-2-1 business coaching and mentoring or group programmes.

Group coaching can create a sense of togetherness, more brains to bounce ideas of, networking and ultimately opportunities for collaboration.

Menopause Coaching and Training in the Workplace

Menopause is no joke! Simple as that, it consumes you and can control your life, your choices, health, mental wellbeing and you cannot escape it. A natural life transition which does not care who you are or what you do. There is no escape!

It's not a fad or simply fashionable, it's a natural process that women have gone through forever and will continue to go through in ages that go by.

The difference being now is that menopause age women are the fastest growing demographic in the workplace, they are also working to an older age. Which highlights the need for change not only in the workplace but in society as a whole. Women are not prepared to sit on their laurels anymore and put up with symptoms and lack of support whether that be in their personal or professional lives.

The more the Menopause journey is discussed the more the stigma and taboo will be significantly reduced. The same level of support and compassion should be shown to those going through their own and very individual Menopause journey as shown to those who are pregnant for example.

Access 1-2-1 or group coaching for individuals who are looking for support to navigate their way through.

We provide training, seminars and workshops for organisations who want to be better equiped to support their employees.

GROUP DEVEOPMENT PROGRAMMES

One of our most popular services is group coaching, where individuals come together to share experiences, insights, and perspectives. Through group coaching, you not only gain valuable support and encouragement from like-minded individuals, but you also get exposed to different approaches and ideas. This dynamic environment fosters personal development and stimulates business growth, allowing you to harness the power of collective wisdom and tap into new possibilities. Join us at Green Tomato Consultancy and experience firsthand the transformative benefits of group coaching in both your personal and professional life.

Green Tomato Consultancy, is a trusted platform for business, leadership, life, menopause coaching, and mentoring. Our mission is to assist individuals, both personally and professionally, in achieving growth and support during the menopause transition.

Enrolling in our group program not only offers expert guidance but also provides a unique opportunity to create a peer-to-peer support network. Whether you seek personal development or to enhance your business, our program brings together like-minded individuals from diverse backgrounds and industries. Connect with a community of individuals who share common goals and experience the benefits of networking and support.

At Green Tomato Consultancy, we understand the importance of personal growth and navigating the challenges of menopause. Join us today and embark on a transformative journey towards holistic well-being and professional success.

MOTIVATIONAL SPEAKING AND SEMINARS

In addition to our coaching and mentoring services, we also offer motivational speaking, seminars, and keynote talks. Our experience along with my love of sharing knowledge and my story brings passion, lived expertise, and inspiration to every event, leaving audiences motivated and empowered to take action. Whether you're looking to ignite a spark in your team or inspire change within your organisation, our speaking engagements are tailored to meet your specific needs. Join us at Green Tomato Consultancy and unlock your full potential, both personally and professionally.

WORKSHOPS/TRAINING

At Green Tomato Consultancy, we understand the importance of personal and professional growth. That's why we offer comprehensive coaching and mentoring services specialising in business, leadership, life, and menopause. Our dedicated team is committed to helping individuals gain support and guidance during the various stages of their career and through the challenges of menopause. With our extensive background in designing and delivering effective training programs, we provide tailored packages that align with your organisational needs and ensure continuous development.

Whether you're looking to enhance your leadership skills, navigate life transitions, or seek support during the menopausal journey, Jo is here to guide you every step of the way. We believe in holistic development, addressing both personal and professional aspects to empower individuals to thrive. Gain the confidence and tools you need to excel in your business and personal life with Green Tomato Consultancy. Let us support you in reaching your full potential and achieving long-term success.

Having had an extensive career in desgin and delivery of effective training focusing on professional soft skills and personal development training workshops. We can provide tailored training packages to fulfill your organisational requirements.

At Green Tomato Consultancy, we specialise in providing services to individuals and businesses who are looking to grow personally and professionally and seek support in navigating the menopause journey. Our Menopause Champion Training and Coaching programs offer comprehensive knowledge and practical guidance to employers and employees alike, ensuring that workplaces become inclusive and supportive environments for women experiencing menopause.

Additionally, our Menopause at Work - Management Training equips leaders with the necessary tools and understanding to effectively manage and support their team members during this transitional phase. We also offer Team Development services, fostering collaboration and synergy within organisations. Our focus on Effective Communication helps individuals improve their interpersonal skills, facilitating better relationships both personally and professionally. Moreover, our Self Esteem and Confidence workshops empower individuals to overcome self-doubt and embrace their full potential. Finally, we incorporate Holistic Practices into our coaching and mentoring approach, recognizing the importance of mind-body-spirit integration for overall well-being. At Green Tomato Consultancy, we are dedicated to helping individuals and businesses thrive through our wide range of services tailored to personal growth and menopause support.

TESTIMONIALS

I felt really empowered, after such a long time. You have helped me bring light back into my life... I feel happy! That's just after a couple of sessions of coaching and treatments together. My life has turned around for the better, it's all good!

Vicky S

BOOKING & CONTACT

We are not taking bookings online just yet, so give us a call, email us or fill the 'contact us' form and will get back to you within 48 hours.

Keep in touch as we have some great plans so watch this space for up coming events, training, seminars and workshops.

We do offer evening appointments which prove to be very convenient for many of our clients - if you want to take advantage of evening slots then book in fast as they do get scooped up!

MAKE AN APPOINTMENT